I opened Universal Swell in January of 2007. That spring, I graduated from the University of Utah in Exercise Sport Science and with a Minor in Nutrition. Currently, I am preparing for the prestigious Certified Strength and Conditioning Specialist (CSCS) exam through the NSCA.
My areas of expertise include training for aesthetics, but to achieve that through a more performance-based training style. To be more athletic and capable outside the gym in whatever sports or activi
Surba has been a NASM Certified Personal Trainer for 9 years. Surba pays close attention to specific nutrient requirements, caloric intake and expenditure for each client. Surba places a significant focus on improving Core strength as a basis for achieving client goals. Surba prides himself in creating challenging, unique and intense fitness programs for his clients. He trains clients for everyday life functionality as well as physical / mental challenges they wish to conquer
Hi! my name is Blair and I am a goal-oriented, evidence-based personal trainer with over five years and 100+ clients of experience. I graduated from the University of Utah in January 2018 with a Bachelor’s in Kinesiology and a Minor in Nutrition and am pursuing a doctorate in physical therapy. My specialties include weight loss, corrective exercise, functional movement/strength, injury and pain mitigation, and nutrition. Each client I work with receives personalized, progress
15 years of experience with several thousand of 1 on 1 personal training sessions serviced *Certified through the National Academy of Sports Medicine (NASM) as a Certified Personal trainer, Fitness Nutrition Specialist and Corrective Exercise Specialist. *National Exercise & Sports Trainers Association (NESTA) Personal Trainer certified *Aerobics & Fitness Association of America (AFAA) Personal Trainer Certification Email: WilsonWJames@gmail.com Phone: 801-350-1315 Website: A
I come from a background of sports and functional fitness. I've worked with D1 athletes, special populations, seniors and kids of all ages. As a Fitness Professional, I strive to not only motivate and get immediate results for my clients, but to educate and build long term health and fitness habits. I always offer the first session for free. I understand that personal training can be costly, and while this is my career, I want to make it as affordable and worthwhile as pos